Yoga Teachers Training Course

200 Hours | Kalimpong, India

Evolve Your Practice

Here and now is where yoga begins” – The Yoga Sutras

We offer 200-hour yoga certification programs authorized by Yoga Alliance in the beautiful mountains of the Himalayas. Whether you want to immerse in the yogic lifestyle, dream of teaching others using knowledge from ancient traditions, or desire to deepen your own understanding and practice – our 200-hour yoga certification programs provide a platform to make these dreams a reality.

The thorough and intensive course takes place in an environment that promotes concentration, inspiration, and excellence. 

Our curriculum is carefully structured to trigger the seed of passion inside a yoga practitioner, enhance your foundational base, awaken the inherent teacher in you and acquire a yoga teaching certification that is internationally recognized.

Kalimpong - the "Land of flowers"

Often referred to as the “Land of flowers”, Kalimpong is a pristine hill station located in the lap of the majestic Himalayas. It overlooks the sparkling waters of the river, Teesta and is situated in eastern Himalayan region of India. With the towering Kanchenjunga on one side and an emerald-green expanse of tea gardens on the other, Kalimpong is an idyllic location for anybody who is looking to unwind, relax and rejuvenate. Strikingly opposite to its next-door sister – Darjeeling, Kalimpong happens to be less crowded and quieter.
The first thing that will catch your eye when you are in Kalimpong are the many flowers that pockmark the vast green mountains of this surreal town. Petunias, roses, daisies, freesias, pansies and several other nameless varieties grow wild and free, full bloom to their best versions and in the brightest of colours. Kalimpong also happens to be home to orchids. You are most likely to experience this exotic flora in the rarest of colour combinations growing in abundance in places you’d least expect.

Faraway from the city life, yet conveniently accessible, Kalimpong is one of those destinations where you need not have an itinerary or a fixed plan — you can go for short hikes or simply stare at flowers — experience the joys of doing nothing. The pace of life prevalent in this lesser known hill station is motivating, it urges you to calm down, meditate and reflect on the many gifts that nature offers.

What Can You Expect?

Our training is realistic and doesn’t promise to make you a guru in 4 weeks time. However, as one of the leading yoga certification programs worldwide, we guide you through a course that serves as an excellent stepping stone to enter the vast profound knowledge and philosophy of yoga. An intensive 4-week program that covers various aspects of yoga fundamentals and an exploration into transforming our weaknesses into our strengths and source of power.

The course is designed in a way as to not only serve the physical needs but also to break the mental limitations of our students. Our yoga teacher training includes advance physical postures to less intensive and more restorative sessions. During all our yoga certification programs, we introduce students to the various styles of Hatha yoga and its contemporary practices such as Ashtanga yoga and multi-styled themed Vinyasa flow. We focus on accurate alignment of these styles, cues on commands, physical and spiritual awareness of dynamic yoga postures.

Classical yoga philosophy of Patanjali Yoga Sutras is intertwined throughout the course. Introduction to many aspects of ancient and contemporary meditation, Pranayama breathing techniques, Ayurveda and its relationship with yoga, scientific benefits of Sanskrit mantra chanting, yoga mudras, Kriya inner cleansing techniques and various other elements that make yoga a complete practice. You will leave the course truly open with a new understanding of yoga, your ability to relate to this world, and most importantly, to yourself.

Our syllabus is carefully tailored to provide our students with the tools needed for teaching and deepening self-practice. Technical workshops will emphasize the more demanding and advanced postures along with a breakdown of various styles and a thorough introduction and immersion into its alignment and adjustments. These workshops are held and practiced to assess the progress being done in our everyday Asana practice session. The yogic Asanas are enjoyable and interactive with an opportunity to explore the limitations and intelligence of our physical body.

Teaching

“Yoga is 99 percent practice and one percent theory” – Sri Pattabhi Jois

Our course introduces teaching methods starting the second week. We provide our students with numerous opportunities to work on their stage fright, cues on commands, correct instruction, and knowledge of specific postures. At the end of each class, group feedback is given by teachers and students, pointing out their strengths and areas where they can improve. In the final week, students will design and deliver a full Vinyasa yoga class as part of their final exam, which will be guided by our teachers. We encourage creativity and imagination here. As ultimately, it will transform our students to develop fully as bright yoga teachers ready with all the tools and techniques to teach after the completion of our program.

Our yoga certification programs are specially designed to understand the student and help them nourish not only their physical ability but also their capacity to react to every situation with grace and yogic ethics instilled in them. Our course has been highly successful with most of our graduates teaching worldwide as successful yoga instructors and mentors. The course is based on the four paths of yoga, rediscovering the joys of learning and giving, following in the footsteps of our enlightened Gurus and masters.

Who Is The Course For?

You possess basic knowledge of yoga

You wish to acquire deep insight and understanding of yoga, its philosophy, anatomy, Pranayama, Ayurveda and the yogic diet

You would like to improve and go deeper into your personal practice

You desire to begin your path as a yoga teacher

You would like to inquire into your thinking patterns and gain tools for self-research and discovery

200 Certification

Our courses are internationally recognized and provide a Yoga Alliance registered 200 & 300-hour certification – Yoga Teachers Training Course (YTTC). On the successful completion of the course, our students will be awarded a Yoga Alliance Certificate, which is recognized all over the world. This certificate allows every student to register themselves as a “Registered Yoga Teacher” (RYT).

Daily Schedule

  Time

Session

  5:00-5:30

Wake up and Get ready

  5:30-6:30

Meditation & Satsang

  7:00-9:00

Asana Practice

 9:00-10:30

Breakfast Break

 10:30-11:30

Asana Workshop

    11:30-12:30

Teaching Techniques

    12:30-13:00

Karma Yoga

    13:00-15:00

Lunch Break

    15:00-16:00

Yoga Philosophy/Sutras

    16:00-16:30

Tea/Juice Break

    16:30-18:00

Asana Practice

Accommodation & Food

Spread across a sprawling 13 acres of green expanse and surrounded by the Himalayan range, our Adhyaananta farm is where you will experience the coming together of nature and human nature in perfect harmony. Designed to keep the holistic experience of the location intact, much of the space has been left untouched so as to let nature continue its own flow. The farm houses a bamboo grove and a guava orchard, both offer two unique options of ambience where you could find your own spot to muse.

The living area comprises independent, eco – cottages that complement austere but wholesome living. The architecture is luxurious complying with the basics of ancient yogic home design. Almost as if they were an extension of the serene landscape, the cottages stand in perfect sync with the lush green backdrop. All rooms have been designed to face the East so that you could begin everyday with a brilliant Himalayan sunrise. Ample sunlight add vibrancy to the spacious, colourful rooms. Consciously minimalist in decor, the rooms have been given a rustic touch via paintings and artefacts handmade by locals.

The first rays of the sun are not your only chance at soaking up Vitamin D at the Adhyaananta farm, breakfast is laid out under the sun, outdoors while dinner is set next to the bonfire every night. Prepare to enjoy your nights under a canopy of a million stars and swarming fireflies. Imagine going to sleep rejuvenated more with each passing night! To provide you with an elevated holistic experience, the food served is all Satvik and cooked with organic produce that is locally grown. 
Our residential chef freshly prepares daily 3 meals catered with lots of love and attention. The menu is designed to be pure vegetarian, Ayurvedic and Satvik with a focus on using locally produced, organic where possible produce and ingredients. This is a new way to look at our food and develop an appreciation for the natural flavors nature has provided us in its complete simplicity and totality. Request for any gluten-free or with allergic problems related to a specific diet can be taken care of by the chef on arrival. In Yogic philosophy, food is one of the primary sources through which we get the cosmic Prana or energy into our system. 

Our physical body is made of five elements; it’s the imbalance of these elements that causes disease in our body. Hence we carefully select what our trainees eat during the course, making every meal a delightful experience.

UPCOMING COURSES:
SEPTEMBER    4th – 29th ‘ 2019
OCTOBER        7th – 31st  ‘ 2019
NOVEMBER     4th – 29th  ‘ 2019
APRIL               6th – 30th  ‘ 2019
MAY                  4th-  29th   ‘ 2019
JUNE                3rd  – 28th   ‘ 2019

FOOD & ACCOMMODATION INCLUDED / TRIPLE SHARING COTTAGE

4 Weeks

Course Fee

200 Hours Yoga Teacher Training course in Kalimpong

Accommodation and Food included.

Certified by Yoga Alliance

Book your seat for € 250 

Total: €1500

Apply now by filling the application form

Application Form

KALIMPONG