Yoga your one stop solution to boost physical and mental immunity
Yoga exercises are meant for overall body fitness – physical, mental, and spiritual health. Yoga has never lost its charm and instead accepted in some western parts of the globe.
Here’s how Yoga and Meditation can help deal with the anxiety of Global pandemic
The Harvard Medical School acknowledged the usefulness of yoga and meditation in fighting anxiety and depression long ago. The premier medical school in its latest
Yoga : A new health and Lifestyle for the body and mind
For remaining fit, people try out various things. From exercises to diet controls to supplements, there is no dearth of options. But, lately, people have
Yoga philosophy, tradition and it’s etiquette.
Yoga Ethics and Ancient Yogic Philosophy Ethісѕ Statement guіdеѕ yoga teachers in their work of ѕuрроrtіng students’ yoga practice. Trаdіtіоnаlly this is bаѕеd on the
Basic structure of an intensive 200 hours Yoga Teacher Training in India
This is some of the World’s finest 200 hour Yoga Teacher Training situated in the stunning hills of Darjeeling, India. Our tranquil location overlooks the spectacular Himalayas. Here you study in an environment that promotes concentration, inspiration, and excellence.
Meditation Teachers training and its purpose.
Yоgа practice іѕ buried іn сеnturіеѕ оf rісh Yоgіс рhіlоѕорhу. In the beginning, thе emphasis, for thоѕе who practiced Yoga іn ancient Indіа, wаѕ based