Yoga exercises are meant for overall body fitness – physical, mental, and spiritual health. Yoga has never lost its charm and instead accepted in some western parts of the globe.
The Harvard Medical School acknowledged the usefulness of yoga and meditation in fighting anxiety and depression long ago. The premier medical school in its latest
For remaining fit, people try out various things. From exercises to diet controls to supplements, there is no dearth of options. But, lately, people have
This is some of the World’s finest 200 hour Yoga Teacher Training situated in the stunning hills of Darjeeling, India. Our tranquil location overlooks the spectacular Himalayas. Here you study in an environment that promotes concentration, inspiration, and excellence.