“The practice of yoga is limitless. Don't let the interference of your mind limit your experience”


Sonam is the founder and director of Himalayan Yoga Bliss. Over the years she has trained more than 300 senior yoga and meditation teachers worldwide, and continues to be a devout spiritual practitioner and rigorous student of yoga. Currently she travels and teaches the knowledge of Yoga and its philosophy worldwide.

Sonam was born into a Buddhist family, with the pillars of her childhood deeply rooted into core Yogic philosophy such as Mantra chanting, rituals, the ancient art of Vipassana and Japa meditation. 

Her early path continued working in big corporations and extensively traveling in numerous countries, exploring different cultures, behaviours and understood the interrelated similarity of every human experience and emotions. After years of exploration abroad she knew her purpose was much deeper. Sonam returned to India with an intention to deliver the ancient art of Yoga in a way most conducive to modern minds and began her life’s project – Himalayan Yoga Bliss