Yoga Teachers Training Course

200 Hours | Goa, India

YOGA TEACHERS TRAINING IN GOA

“Here and now is where yoga begins” – The Yoga Sutras

We offer 200-hour yoga certification programs authorised by Yoga Alliance in the beautiful beaches of Goa. Whether you want to immerse in the yogic lifestyle, dream of teaching others using knowledge from ancient traditions, or desire to deepen your own understanding and practice – our 200-hour yoga certification programs provide a platform to make these dreams a reality.

The thorough and intensive course of yoga retreats in Goa takes place in an environment that promotes concentration, inspiration, and excellence.

Our yoga retreats curriculum is carefully structured to trigger the seed of passion inside a yoga practitioner, enhance your foundational base, awaken the inherent teacher in you and acquire a yoga teaching certification that is internationally recognized.

YOGA TEACHER TRAINING IN GOA - The Jewel of the South

Goa has long been considered one of India’s most stunning locations with its golden – sand beaches, incredible food and welcoming locals. Our new school is situated a few minutes from the best beach in India as voted by TripAdvisor – Agonda beach. The small fishing village is full of beautiful friendly locals, bazaars and shops, restaurants serving delicious food and the perfect surrounding for yoga practitioners.

The history of Goa is filled with colonial influences and multi-cultural aesthetics that created an intriguing blend of Portuguese and Indian cultures affecting cuisine, architecture, and language. The majority of the land is covered by gorgeous forests with rare flora and fauna, making the landscape rich in wildlife and breathtaking views. From all of India’s states, Goa offers a mixture of nature and culture that captivates its visitors and keeps them mesmerized by the freedoms and treasures of the place.

Studying and deepening your practice in a beach/jungle environment is a memorable experience and one that makes our students fall in love with the South of India. From the natural beauty to the incredible food, Goa provides a platform for exploration and is known to be a magical place for introspection and self-discovery.

INTENSIVE 200 HOURS YOGA TEACHER TRAINING IN GOA

As one of the leading yoga schools in India, we guide you through a custom 200 hours yoga teachers training in Goa that serves as an excellent stepping stone to enter the vast profound knowledge and philosophy of yoga. 200 hours yoga teachers training in Goa is an intensive 4-week program that covers various aspects of yoga fundamentals and an exploration into transforming our weaknesses into our strengths and source of power.

On Completion of yoga teachers trainingThe course is designed in a way as to not only serve the physical needs but also to break the mental limitations of our students. Our yoga teacher training includes advance physical postures to less intensive and more restorative sessions. During all our yoga certification programs, we introduce students to the various styles of Hatha yoga and its contemporary practices such as Ashtanga yoga and multi-styled themed Vinyasa flow. We focus on accurate alignment of these styles, cues on commands, physical and spiritual awareness of dynamic yoga postures.

Classical yoga philosophy of Patanjali Yoga Sutras is intertwined throughout the course. Introduction to many aspects of ancient and contemporary meditation, Pranayama breathing techniques, Ayurveda and its relationship with yoga, scientific benefits of Sanskrit mantra chanting, yoga mudras, Kriya inner cleansing techniques and various other elements that make yoga a complete practice. You will leave the course truly open with a new understanding of yoga, your ability to relate to this world, and most importantly, to yourself.

Our syllabus for yoga teacher training course in Goa and yoga retreats in Goa is carefully tailored to provide our students with the tools needed for teaching and deepening self-practice. Technical workshops will emphasise the more demanding and advanced postures along with a breakdown of various styles and a thorough introduction and immersion into its alignment and adjustments. These workshops are held and practiced to assess the progress being done in our everyday Asana practice session. The yogic Asanas are enjoyable and interactive with an opportunity to explore the limitations and intelligence of our physical body.

TEACHING PRACTICE & METHODOLOGY

“The gateway of Yoga is your body, your mind the guide, and destination, your eternal spirit” – Sonam

We are one of the very few Yoga schools in India that focuses on Teaching methodology and introduces teaching methods right from the starting of the second week. We provide our students with numerous opportunities to work on their stage fright, cues on commands, correct instruction, and knowledge of specific postures. At the end of each class, group feedback is given by teachers and students, pointing out their strengths and areas where they can improve. In the final week, students will design and deliver a full Vinyasa yoga class as part of their final exam, which will be guided by our teachers. We encourage creativity and imagination here. As ultimately, it will transform our students to develop fully as confident yoga teachers ready with all the tools and techniques to teach right after the completion of our program.

Our yoga certification programs are specially designed to understand the student and help them nourish not only their physical ability but also their capacity to react to every situation with grace and yogic ethics instilled in them. Our course has been highly successful with most of our graduates teaching worldwide as successful yoga instructors and mentors. The course is a synthesis of the four paths of yoga, preparing our graduates to understand the Yogic path rediscovering the joys of learning and giving, following the footsteps of various past enlightened Gurus and masters.

WHO IS THE COURSE FOR?

You possess basic knowledge of yoga

You wish to acquire deep insight and understanding of yoga, its philosophy, anatomy, Pranayama, Ayurveda and the yogic diet

You would like to improve and go deeper into your personal practice

You desire to begin your path as a yoga teacher

You would like to inquire into your thinking patterns and gain tools for self-research and discovery

200 & 300 HOURS CERTIFICATION

Our courses are internationally recognized and provide a Yoga Alliance registered 200 & 300-hour certification – Yoga Teachers Training Course (YTTC). On the successful completion of the course, our students will be awarded a Yoga Alliance Certificate, which is recognized all over the world. This certificate allows every student to register themselves as a “Registered Yoga Teacher” (RYT).

Daily Schedule

Time	Session
5:00-5:30	Wake up and Get ready
5:30-6:30	Meditation & Satsang
7:00-9:00	Asana Practice
9:00-10:30	Breakfast Break
10:30-11:30	Asana Workshop
11:30-12:30	Teaching Techniques
12:30-13:00	Karma Yoga
13:00-15:00	Lunch Break
15:00-16:00	Yoga Philosophy/Sutras
16:00-16:30	Tea/Juice Break
16:30-18:00	Asana Practice

Accommodation & Food

At our Goa training, we provide newly built, fully furnished cottages with a balcony overlooking nature. They are uniquely built, wooden throughout and have been carefully crafted with eco friendly materials furnished with love. Accommodation is on a sharing basis with two people in each room and a private bathroom for each room. If desired, private rooms are available at an extra cost.

We have teamed up with our local partner, the Blue Planet organic health cafe, a beautiful and innovative health food restaurant that has been at the forefront of the organic and vegan food movement in this area for many years. Blue Planet café provides daily vegetarian food to our trainees. Our yoga teacher training menu caters freshly prepared food with almost all ingredients made from scratch by a loving teams of chefs who love what they do. This includes a variety of smoothies, juices, salads, soups, delicious organic vegetarian food and healthy desserts in a Sattvic inspired diet.

Waking up for early morning meditation followed by fresh herbal tea and a Yoga practise by the jungle or beach are memories carved in our students heart for a long time.

UPCOMING COURSES